FREE On-line Training:

The Pressure-Free Method:

 How to Maximize Your Physical and Mental Achievement Without the Stress and Burnout 

Your Host: Elle Ingalls, Creator of The Pressure-Free Method

(Even if you've struggled in the past and feel overwhelmed.)

This is for you if...

You are a type-A, high-achiever looking for a lasting competive edge.

You're a perfectionist, and sometimes you just feel like you're not good enough.

You are looking for ways to improve your health and well-being.

You wish you were more calm and confident in your day.

You wish you had more time in your day.

You want more energy.

You are suffering from something that you know less stress would help you correct like...

  • digestive issues
  • skin disorders
  • acne
  • racing heart
  • sleeplessness
  • memory issues
  • test anxiety
  • performance anxiety
  • messed up relationships
  • and the list goes on!!

This Free Webinar Will Show You:

Step #1

TARGETS - What are you aiming for? How to make a big leap in any area of your life and gain a competitive edge. You'll get clear about about what you really want to have happen in your life and how to accelerate your progress without stress.

Step #2

TRIGGERS - You'll learn what really is at the heart of less than optimal health and performance. You will earn how to gain emotional control and gain the clarity you need to make change quickly and effectively.  

Step #3

TOOLS - You'll get the secret to my Pressure-Free Method, based on the science of your body and more than thirty years of my expertise in this area. (I even train medical professionals!) Plus a quick-start tool you can use immediately!

Plus FREE Registration Bonus: Register now and I'll send you a free checklist to use during our webinar!


Hi, I'm Elle Ingalls. Creator of the Pressure-Free Method. I am "wicked" excited (yes, I grew up in New Hampshire) to share this cutting edge way to reduce stress, anger and anxiety so that you can truly experience improved health and performance. 

I'm a former executive, financial consultant, professional musician, college athlete and athletic coach with three degrees from the University of Michigan: BMA, MM, MBA. I'll be honest with you. I thought I was a calm professional with all my mental toughness tools but I was missing a key element that I dscovered in 2010. Now I am on a mission to help you and everyone else on this planet learn the truth about stress and stop it quickly and effectively.

Stress is called the silent killer. It doesn't just harm your heart. It causes all chronic disease. It messes with your relationships. Do you ever say things and do things that you wish you hadn't? You were probably "under the influence" of nasty stress hormones. Do you get nervous before tests, athletic competitions, stage performances or when you have to do something out of your comfort zone? Those feelings can cause releases of stress hormones that cause you to under-perform and deteriorate your health. If you are looking for a lasting solution, a TRUE competitive edge, then jump on this webinar with me, and let's get started!