MASTER CLASS

The Pressure-Free Method:

Proven ways to quickly boost your mental and physical well-being

With Elle Ingalls, Performance Coach

When: July 1, 2024 at 8pm Eastern

Where: Zoom (I'll provide the link)

SAVE YOUR SPOT NOW

Elle has been a true gift to my life. Pressure Free provides a foundation upon which entire families and workplaces can build their vision for the future with a clear mind.  It's better than so many therapies because it gets to the root cause and provides a path forward. 

- Meagan Baker, HR Director

I've known Elle forever; I played

hockey with her son. In college, we connected at a fortuitous point in my life where, unbeknownst to Elle, I was going through some personal mental health challenges.

I was an ascending leader at the time and right away, I got the benefits of living Pressure-Free, having more self-confidence, and self awareness. The number one benefit is that it puts you in the driver's seat. I just feel that I am in control.

- Joe Van Geison, Founder and Success Coach, Focus Solutions

Director

When I think back to 2010 when I created The Pressure-Free Method, I thought I was a cool, calm professional. I was wrong. I was triggering the stress response constantly which is why I had eczema on my hands; bouts of stress acne on my cheeks; dense, fibrous breast tissues, and I would get sick a several times a year.

I thought that some of my less-than-optimal behaviors, like being impatient, finishing people's sentences, and hurrying to pack everything I could into a day, were just because I was a Type-A high achiever. I was wrong. I was actually addicted to adrenaline.

Using my own method on myself has given me quality life beyond anything I could have imagined. My skin is the healthiest it's ever been, my breast tissues are normal, and I am rarely ill.

I'm no longer "busy," far more productive, and take on more challenges without the stress and burnout. Want to know how? Sign up for my new master class and start learning how to live Pressure-Free.