Coaching with Elle Ingalls for Students
What if you could...
- Take a test and feel confident that the results really reflect what you really know?
- Be calmer and more confident before athletic competitions and performances.
- Feel happier and connect better with friends and instructors?
- Get sick less often and not miss class?
- Improve your time management and feel more focus about your direction?
- Begin to experience what it means to be living at your full potential?
The Pressure-Free Method is a fast, easy way to stop stress, anxiety, and overwhelm. Elle shows you this simple, on-the-go stress management method that give you results in weeks. You deserve a great life...a happy, fulfilling life.
During your call with me, we'll explore what you want to see improve, where you might be stuck, and how to up-level without anxiety or stress getting in the way and if working together is a good fit for you.
Here's how we'll work together in this 3-month Introductory program.
Seven 60-minute personal coaching calls with Elle.
Access to the Optimal Performance Online Course videos and workbook.
Text Support Access to Elle.
Hi, I'm Elle Ingalls. Creator of the Pressure-Free Method. I am excited to share this cutting-edge way to reduce stress, anger and anxiety so that you can truly experience improved health and performance. My expertise is on the fight-or-flight stress response, and my coaching shows you the fastest, most effective method to maximize achievement.
I'm a former executive, professional musician, college athlete and athletic coach with three degrees from the University of Michigan: BMA, MM, MBA. I'll be honest. I thought I was a calm professional with all my mental toughness tools but I was missing a key element that I discovered in 2010 - a true game-changer. Now I am on a mission to help you learn the truth about stress and stop it quickly and effectively.
During college, I was not only an athlete, but I'd work one or two part-time jobs, performed in symphonies and "gigged," and had great friends. I wish I knew then what I do now about the stress response. I might have accomplished even more!
Since the Pressure-Free Method is based on science, you can trust that it will work for you. I am with you, step-by-step to help you learn, practice, and master your habits of reaction to craft the life you truly desire.
Here's what students say about working with Elle:
After just a few sessions of this extremely beneficial program, I started living stress-free. The many tools Mrs. Ingalls taught me have come in handy, especially when I play sports.
I and others have seen a drastic change in the way I handle my stress. For example, before games I always bit my nails, but after just a few sessions I had nails again because of the tools I was taught to use in stressful situations.
- Natalie, high school student and athlete
As a college student, I know that time is very precious. I also believe that time is money, and one session with Elle has saved me well over 10 hours each week because of the tools I was given.
If you are a busy person, especially a student, I urge you to have this life-changing experience!
- Parita, student in healthcare
Over the season she gave our hockey team multiple sessions. These sessions had a definite impact on many of the athletes and made an impact on myself as well.
Her system makes you take a moment to think before you react to life’s situations. I personally have corrected my bad posture and try to empty any negative thoughts I might have.
- Dan, hockey team captain
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